You’ve GOT to try this! I started doing these poses every morning - it only takes 12 minutes, so easy!! I’ve tried to do a daily yoga practice for years but could NEVER commit to anything - this is so easy to stick to. I’m on day 25 and counting!!
THANK YOU! THANK YOU! THANK YOU JULIA!! This is so amazing. I never thought that 5 simple exercises could change my body. I’ve printed out the one-pager and have it on my fridge as a reminder to do them every single morning!